STRESS MANAGEMENT! WITH LYNN MACDONALD

Wednesday, November 20 at 3:00 p.m.  Stress Management with Lynn MacDonald

Learn how to take the intensity out of stress and emotions, to turn down the volume so you don’t have to feel drained.  You will learn two key techniques that will help you deal with stress effectively while building levels of resilience!  Lynn is a personal coach/mentor and owner of Mission Possible, Your Transformative Coaching LLC